Class Descriptions

 

ADULT GROUP CLASS     ADULTS AGE 13 & OLDER. FORMAL CLASS FOR ALL RANKS. UNIFORM REQUIRED
GRAPPLING CLASS OPEN TO ALL ADULTS. DRILLS, MAT WORK & CONCEPTS FOCUSING ON GRAPPLING AND GROUND FIGHTING
INSTRUCTOR’S CLASS BY INVITATION ONLY
JR. ADULT CLASS OPEN TO AGES 12 TO 17. FORMAL CLASS FOR ALL RANKS
KICKING CLASS OPEN TO ALL ADULTS. FORMAL CLASS FOCUSING ON KICKING SKILLS, LEG STRENGTH & FLEXIBILITY
KICKBOXING CLASS OPEN TO ALL ADULTS. FOCUSING ON SPARRING, TRAINING DRILLS & CONCEPTS OF BOXING & KICK BOXING. NO UNIFORM REQUIRED
OPEN SPARRING OPEN TO ALL STUDENTS, ALL RANKS & ALL AGES. INFORMAL CLASS. ONE HOUR SUPERVISED SPARRING
TINY TIGER’S CLASS CHILDREN AGES 3 TO 5
YOUTH COMPETITION OPEN TO ALL CHILDREN AGES 4 TO 12
YOUTH GRAPPLING CLASS OPEN TO ALL CHILDREN. GRAPPLING DRILLS & GRAPPLING ROUNDS
YOUTH GROUP CLASS CHILDREN AGES 12 & YOUNGER. ALL RANKS WELCOME
CONDITIONING CLASS ONE HOUR INFORMAL CLASS OF MARTIAL ARTS CONDITIONING, AEROBIC KICKBOXING & STRENGTH TRAINING. SHORTS/TSHIRT ARE ACCEPTABLE. ADULTS 13 & OLDER

Class Rules

  • GROUP CLASS ATTENDANCE IS REQUIRED TO BE ELIGIBLE TO TEST.
  • REMEMBER TO ASK PERMISSION TO ENTER A GROUP CLASS IF YOU’RE LATE.
  • JEWELRY SHOULD NOT BE WORN INTO PRIVATE LESSONS OR GROUP CLASSES.
  • TALKING IN GROUP CLASSES SHOULD BE KEPT TO A MINIMUM.
  • PLEASE REFRAIN FROM LEAVING THE CLASS ONCE IT HAS STARTED. TAKE CARE OF NECESSITIES (WATER, RESTROOM BREAK ETC.) EITHER BEFORE OR AFTER CLASS.  IF YOU NEED TO LEAVE, PLEASE ASK PERMISSION FROM THE INSTRUCTOR.

Leave a Reply

Your email address will not be published. Required fields are marked *