Category Archives: News & Events

2020 Kilo Abs

Welcome 2020! 2020 was brought in PMA style with our traditional New Year’s workout – KILO ABS (1000 sit-ups). We finished in 30:23 minutes. Great first workout of the new year!

Holiday Schedule

PMA Students and Parents:

The school will be closed on for Christmas Eve, Saturday Dec 24th, only. All other classes will continue as scheduled. We hope to see you over the next two weeks!

Pop-up classes week of 11/21

Tues 11/22:
Adult Group Class: 10:30 am

Thurs 11/24:
Thanksgiving Workout! 9:00 am

Sat 11/26:
Youth Group Class: 10:00 am
Adult Class: 11:00 am
Sparring: Noon

Regular group classes and private lessons will start the week after Thanksgiving.

Pop-up classes week of 11/15

Thurs 11/17:
Martial Arts Conditioning (MAC): 6:30 pm

Fri 11/18:
Adult Group Class: 10:30 am

Sat 11/19:
Youth Group Class: 10:00 am
Adult Group Class: 11:00 am
James Painter Self-Defense Seminar: 1:00-4:00 pm

Sun 11/20:
James Painter Self-Defense Seminar: 1:00-4:00 pm