Welcome 2020! 2020 was brought in PMA style with our traditional New Year’s workout – KILO ABS (1000 sit-ups). We finished in 30:23 minutes. Great first workout of the new year!

The 2020 group class schedule is out. Check out the new PB Cardio Class on Friday nights! You can see the entire group class schedule here http://pmadenver.com/home/training-classes/class-schedule/

We will be closed for Memorial Day:
Saturday May 25
Sunday May 26
Monday May 27
If you have a class on any of the days we are closed, please reschedule.
Have a fun and safe Holiday!

Check out our 2019 group class schedule! We’ve added an adult self-defense class on Friday nights and a Martial Arts Conditioning (MAC) class on Saturday mornings. You can see the entire group class schedule here http://pmadenver.com/home/training-classes/class-schedule/

PMA Students and Parents:

The school will be closed on for Christmas Eve, Saturday Dec 24th, only. All other classes will continue as scheduled. We hope to see you over the next two weeks!

Our new Class Schedule for 2016-2017 is now available! Check it out, and please call us to schedule your private lessons.

Thurs 12/1:
Adult Group Class: 10:30 am
Martial Arts Conditioning (MAC) Class: 6:30 pm

Sat 12/3:
Youth Group Class: 10:00 am
Adult Group Class: 11:00 am
Sparring: Noon

Tues 11/22:
Adult Group Class: 10:30 am

Thurs 11/24:
Thanksgiving Workout! 9:00 am

Sat 11/26:
Youth Group Class: 10:00 am
Adult Class: 11:00 am
Sparring: Noon

Regular group classes and private lessons will start the week after Thanksgiving.

Join us for this annual tradition! It’s a free class – but we accept donations to help purchase gear and equipment for needy students. See you on Turkey Day! 9am sharp.

Thurs 11/17:
Martial Arts Conditioning (MAC): 6:30 pm

Fri 11/18:
Adult Group Class: 10:30 am

Sat 11/19:
Youth Group Class: 10:00 am
Adult Group Class: 11:00 am
James Painter Self-Defense Seminar: 1:00-4:00 pm

Sun 11/20:
James Painter Self-Defense Seminar: 1:00-4:00 pm